Aesthetic Course | Body Fitness By Hamza Ahmed Free Download – GoogleDriveLinks.com
How To Build Your Dream Body Without Lifting Heavy, Dangerous Weights
Do Not Trust Fitness YouTubers & TikTokers
When I was younger I used to watch a lot of YouTube.
Iād literally eat all my food at my computer desk whilst flicking through fitness videosā¦
Iād spend at least an hour watching these fitness videos everyday and Iād be even more confused!
I think you know whyā¦
Youāve tried to search for fitness advice on YouTube and TikTok and thereās an issueā¦
Everyone contradicts each other!
One guy tells you to do x, the second guy tells you that x is KILLING YOUR GAINS.
Youāve experienced that overwhelming feeling because of all of the different fitness advice youāve see onlineā¦
How are you supposed to stay consistent in your workouts or diet if everyone is convincing you to do something different?
You end up switching workout routines or eating differently so much that you just donāt even see any real progress.
And now that I have more experience I can tell you that a lot of what you see online is total lies – The YouTubers make videos on what gets them lots of views, NOT what will help you build your dream body faster.
Thatās why you see stupid 10,000 calorie challenges and weird fitness advice – Itās clickbait, not education.
You need one source of knowledge. One person you can put your trust in.
Video Course Modules:
- Aesthetic Theory 101 (5 videos)
- Mindsets for Success (3 videos)
- Workout Knowledge (8 videos)
- Exercises (18 videos)
- Diet Knowledge (9 videos)
- Meals (5 videos)
- Frequently Asked Questions (6 videos)
Happy learning!